Diastasis Recti Treatment in Singapore with HelloPhysio

Diastasis recti is a common condition that many individuals, particularly new mothers, face. It is characterized by the separation of the abdominal muscles, resulting in a bulge or protrusion in the midsection. At HelloPhysio in Singapore, we specialize in providing effective treatment options for diastasis recti, helping our clients regain core strength and function.

Understanding Diastasis Recti

Diastasis recti often occurs during pregnancy due to the stretching of the abdominal muscles to accommodate the growing baby. While it is a natural part of the pregnancy process, the separation of the muscles can persist postpartum, leading to a range of symptoms such as lower back pain, poor posture, and pelvic floor dysfunction.

Treatment Options at HelloPhysio

At HelloPhysio, we offer tailored treatment plans for diastasis recti that focus on strengthening the core muscles and improving overall function. Our team of experienced physiotherapists utilizes a combination of manual therapy, targeted exercises, and education to address the root cause of the condition and facilitate healing.

Health & Medical Services

Our integrated approach to diastasis recti treatment encompasses a holistic view of health and well-being. We work closely with our clients to develop personalized strategies for managing symptoms and optimizing recovery.

Sports Medicine Expertise

For individuals looking to return to physical activity or sports post-diastasis recti, our sports medicine specialists can provide guidance on safe and effective exercise routines to prevent re-injury and enhance performance.

Physical Therapy Support

Our dedicated physical therapists are committed to helping clients achieve their rehabilitation goals and improve their quality of life. Through hands-on treatment and ongoing support, we empower individuals to take control of their health and well-being.

Trust HelloPhysio in Singapore for comprehensive diastasis recti treatment that prioritizes your unique needs and goals. Contact us today to schedule an appointment and start your journey towards a stronger, healthier you.